Faq’s

Whole Body Cryotherapy

Who developed the Cryosauna?

Whole body cryotherapy was originally developed in Japan, in 1978, by Dr. Yamaguchi. The benefits have been studied and refined in Europe ever since. Initially explored for the purpose of treating rheumatoid arthritis, Dr. Yamaguchi found he could significantly reduce the soreness and pain his patients usually felt during manipulation of their joints. The rapid decrease of temperature of the outer layer of skin led to the immediate release of endorphins and therefore less sensitivity to pain.

How soon can I expect results?

You’ll feel great right away because after completing your first treatment you will experience the release of endorphins, the body’s natural mood elevator, a lift that will last for several hours. Depending on your physical condition, you may feel immediate relief from joint and muscle pain, improved energy, and increased flexibility that will last for several hours or even days. Changes in skin texture and reduction in cellulite and weight loss will take longer to see results and may require a series of treatments for maximum results.

Can I work out immediately before or after my exposure?

Yes. In fact, it is recommended. This is also a feature that varies greatly from your typical ice bath. After an ice bath it is essential not to perform strenuous exercise because of the water penetrating deeper than the cryosauna. If you work out before your exposure, you can expect greater recovery due to the inflammation reduction. If you work out after your exposure, you can expect a higher pain tolerance, more energy and greater flexibility

How often should I use the Cryosauna?

While every whole body cryotherapy session is beneficial and you’ll feel immediate results, research has shown that you will experience improved and cumulative benefits with a minimum of 10 sessions, within a two or three week period. but only recommended for those in heavy training, in rehab or recoveringfrom surgery. fewer treatments spaced further apart to maintain and improve on your results (e.g. once or twice a week).

Can I catch a cold because of whole body cryotherapy treatment?

No, you can’t. Quite the opposite, the stimulation of the immune system can help decrease the severity and frequency of future colds.

T-Shock Cryo

Is The Cryo T-Shock Safe?

The device is very safe. In terms of programming and electronics, it is managed by a computerized Windows system. The cooling system is controlled by an electronic temperature sensor located in the processing head of the device and the temperature is controlled in real time by the machine and figures displayed on the screen. Pagani created the Cryo T Shock five years ago and has sold hundreds of units throughout Europe.

How Does It Work?

The body contouring treatments last for roughly 30 minutes and are done manually employing a massage technique. The session begins with 2 minutes of heat and then a prolonged period of cold (22-26 minutes) and then back to heat for another 2-3 minutes.

The purpose of the treatment is to lower the temperature of the fat cells enough to cause what is known as the phenomenon of apoptosis. This phenomenon is triggered when the temperature of the fat tissue is between 12 and 17 C which causes these cells to die. The cells are then naturally passed through the body’s lymphatic system and excreted through sweat and urine.

What Are The Benefits?

Clinical studies have shown that this technology naturally destroys fat cells, but as with most techniques, the results vary from one individual to another. The expected effect is usually rapid: part of the fat cells are destroyed during the session while most will be eliminated within 2 to 3 weeks. It has also been proven to help with micro circulation and a significant increase in collagen due to the thermal shock that is caused by the hot and cold.

How Does It Feel?

The treatment is painless, with some clients describing it as rather pleasant. This is due to the massage technique and the session beginning with skin warming descending into the gradual decrease of temperature.

Contraindications

Anyone with the conditions below should not do this treatment:

Kidney disease or dialysis
Pregnant women
Severe diabetes
Undergoing chemotherapy

Frequency of Treatments

Fat reduction treatments can be performed once every 14 days and lifting treatments can be performed every 7 days. There is a physiological reason for this: when apoptosis occurs and some fat cells die, waste is formed. This will be eliminated by natural routes (blood, lymphatic system and urine). Metabolism must therefore be allowed to evacuate this waste without overloading the system.

What Should I Do Following A Treatment?

A vigorous workout, massage or compression will accelerate the benefits.

What’s The Difference Between The Cryo T Shock and Other Body Contouring Treatments?

There are other manual cryotherapy machines. But tests and experience have shown that no other machine is currently capable of such dramatic results as the Cryo T-Shock. These results are due to the fact that the device produces both heat and cold. The exchange within these temperatures has a dramatic effect on the body’s tissues causing them to drop to 12 °. When fat tissues reach this temperature they die and are passed through the lymphatic system.

Possible Side Effects

There are generally no side effects apart from the amount you urinate will increase slightly over the 3 days following the treatment along with the appearance of your urine in color. Any localized redness will disappeared after a few hours. In rare cases when localized pain may occur but will dissipate within 2-3 hours. Itching may occur however this is generally due to the reaction of certain cosmetic products used by clients.

Who Should Consider This Treatment?

Anyone who is looking to lose weight, reduce cellulite, tighten saggy skin or treat stubborn areas of fat they are looking to remove.

How Long Do The Results Last?

Depending on the individual and depending also on their lifestyle and diet, the results last several months or several years. For Cellulite and Skin Tightening an ongoing monthly maintenance schedule is recommended.

How Quickly Will I See Results?

The first results are generally visible within a week following the first session. However, it should be noted that the best results appear from 15 days to 3 weeks after the start of treatment and extend for several months after the end of treatment.

*There are no contraindications for Local Cryotherapy